Potomac Woods Swim & Tennis Club
1520 Dunster Rd, Rockville, MD 20854
Director: Ed Tripp (Ed@prostoyou.com)
2022 Spring Programs
Monday, April 18 - Sunday, June 19
(9 Weeks)
JUNIOR PROGRAMS
MUNCHKINS
(Ages 4-6/Red Ball)
An introduction to the sport for our youngest tennis players. At this stage players will learn the basics of the game; Hand-eye coordination, racquet control, basic movements, cooperation, and fun in a game-based environment.
CLINIC DAY(S)/TIME(S):
Tuesday from 5pm-6pm
Thursday from 5pm-6pm
Sunday from 3pm-4pm
MEMBER PRICES:
1 Clinic/Per Week: $270/per player
2 Clinics/Per Week: $405/per player
NON-MEMBER PRICES:
1 Clinic/Per Week: $315/per player
2 Clinics/Per Week: $475/per player
CRUSHERS
(Ages 7-10/Orange Ball)
Introduces your child to the sport and helps develop: hand-eye coordination, agility, balance, movement, racquet skills, and lots of fun!
CLINIC DAY(S)/TIME(S):
Tuesday from 5pm-6pm
Thursday from 5pm-6pm
Sunday from 3pm-4pm
MEMBER PRICES:
1 Clinic/Per Week: $270/per player
2 Clinics/Per Week: $405/per player
NON-MEMBER PRICES:
1 Clinic/Per Week: $315/per player
2 Clinics/Per Week: $475/per player
SPARTANS
*TIME CHANGE ON TUESDAY AND THURSDAY
(Ages 9+/Green Ball)
This program covers the following strokes: forehand, backhand, volley, and serve. Kids will develop fundamental racquet and footwork skills, along with developing rallying skills. Fun drills, games, and team competitions are incorporated each class to help reinforce stroke fundamentals.
CLINIC DAY(S)/TIME(S):
Tuesday from 5pm-6pm
Thursday from 5pm-6pm
Sunday from 2pm-3pm
MEMBER PRICES:
1 Clinic/Per Week: $270/per player
2 Clinics/Per Week: $405/per player
NON-MEMBER PRICES:
1 Clinic/Per Week: $315/per player
2 Clinics/Per Week: $475/per player
TITANS
*TIME CHANGE ON TUESDAY AND THURSDAY
(Ages 11+/Yellow Ball)
This program covers the following strokes: forehand, backhand, volley, and serve. Kids will develop fundamental racquet and footwork skills, along with developing rallying skills. Fun drills, games, and team competitions are incorporated each class to help reinforce stroke fundamentals.
CLINIC DAY(S)/TIME(S):
Tuesday from 5pm-6pm
Thursday from 5pm-6pm
Sunday from 2pm-3pm
MEMBER PRICES:
1 Clinic/Per Week: $270/per player
2 Clinics/Per Week: $405/per player
NON-MEMBER PRICES:
1 Clinic/Per Week: $315/per player
2 Clinics/Per Week: $475/per player
ADULT PROGRAMS
BEGINNER
The journey begins...If you’ve never picked up a racket or are returning to the game after a decade or two, this class is perfect for you! Our adult beginner class is designed to teach you the basic skills quickly so you can hit the courts running.
CLINIC DAY(S)/TIME(S):
Wednesday from 6pm-7pm
(4/19, 4/26, 5/3, 5/10, 5/17, 5/22, 5/31, 6/7, 6/14)
MEMBER PRICES:
Drop-In For 1-Hour Clinic: $30/per player
NON-MEMBER PRICES:
Drop-In For 1-Hour Clinic: $35/per player
HIIT
HIIT Tennis is a high-energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise; delivering the ultimate, full-body, calorie-burning workout.
CLINIC DAY(S)/TIME(S):
Sunday from 1pm - 2pm
(4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/19)
MEMBER PRICES:
Drop-In For 1-Hour Clinic: $30/per player
NON-MEMBER PRICES:
Drop-In For 1-Hour Clinic: $35/per player
LIVE BALL
Live Ball is the tennis workout that tries to check all the boxes: Fitness. Fun. Action. Camaraderie. High energy continuous-play tennis games! Live Ball offers fun and competitive point play that will improve fitness, footwork, reaction time, and net game.
CLINIC DAY(S)/TIME(S):
Thursday from 6:30pm - 8:00pm
(4/21, 4/28, 5/5, 5/12, 5/19, 5/26, 6/2, 6/9, 6/16)
Sunday from 4pm-5:30pm
(4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/19)
MEMBER PRICES:
Drop-In For 1.5-Hour Clinic: $35/per player
NON-MEMBER PRICES:
Drop-In For 1.5-Hour Clinic: $40/per player